Craving a doughnut?

[gasolinegreen]

When I'm craving a sugary pastry of some sort, I have a slice of cinnamon toast. I use a small spreading of low fat spread (Benecol) and less than a teaspoon of sugar and less than a teaspoon of cinammon, and it completely got rid of my craving. I kinda wanted another slice afterwards, but not as much as I'd wanted the doughnut before. And www.

Comments

[jenyum]

A craving for sweets is supposed to indicate a need for protein. Maybe try that next time.