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new plan
-max 3 meals a day
-healthy food only
-no starch/meat
-no more than 800cal
-any kind of exercise e.g. walking--30 mins/day--5 times/week
goal: lose1 pound/week
ultimate goal: be 100pounds
hope it works n can last!!
coz its healthy!!!!!!
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do it again tmr
do it again do it again
i must do it again
1 month b4 the start of school
get rid of the fat
32 days -
badx2
im not doing good. it could jst keep for 1 day then i binge for 2 days. i know it is bad ( Read more... ) -
i am not alone
i am not alone
and i am not a slave of food
i used to binge for food, jst like what i did yesterday.
BUT i know that i won't again because yesterday night, god has just touched my heart and he talked to me.
Through the websites i searched, god showed me that he understands me. He told me that he knew me, he said that he knew how it was like to have ( Read more... ) -
i hate god
i hate god . i hate them all. i hate jesus. i hate everything. i hate myself. i hate being that fat.
i hate the ppl in church. i hate them, ppl jst dun understand me. coz they dun hv the problem that i get.
even when i prayed to god, he didnt help me nor answer me n it jst get worse.
i trusted him n he gave me fake faith. i hate him. its all lies.
i m ( Read more... ) -
fucku
i fuckin hate my parents. they r like shit.
i jst skipped my meal n they r like fuckin lost their minds.
fuck u suckass. im fat n u guys kno it.
they fuckin always said i ate too much n now i jst jst fuckin wanna go4 a fast n they r like fucked up
i hate them n jst want them 2 go 2 hell so i can do wht i fucking want -
it hurts
im so gonna give up. i hate the feeling of depression n i hate myself being that fat. just gonna screw sb. dang! -
keep going on..?..
it's so hard! yup, nobody says it is easy...
it really sucks so i, well, cheated and have been having fruits for my meals.....
gosh..>. -
Day 1/ 25
OK it is my day 1 of fasting. I am so scared. My goal is to loose 25 ps in 15 days. Is it possible?
only water for me :)
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A new begining
I want to be thin and beautiful.
I am going to start my Ana plan to loose weight.
Hope it works.