Well I can't believe I have'nt wrote om my LJ for so long, but with the changes I have planned it will be a good way to plot my progress
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half the thething to success from my experience and from knowing men in your situation is actually making that first step in your case going to weight watchers and to say I admire you is an understatement - if there is anything I/We can do all you have to do is shout and yes 12 stone would look stupid on you - small steps and lets celebrate each one you achieve I am sure there are plenty of folks who will support you with this (should you want it)
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with much love as always my dear brother bear
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Bear
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