Well apart from the weigh in I think it went ok, no horrible suprises brought on by too much at crimbo 22st 7lb, to start they expect me to get to 18st which I think is a very acheivable goal for now but I still think 16 would be alot better
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So so proud of you and I have to say I have cut out bread and gone on a form of the Zone diet since visiting Naimh's for the weekend a while ago and by heck has it made a difference it may well be worth looking at and as you are a most brilliant chefperson I dont think it would be too difficult
keep at it and if you need to talk or need a pep talk I know we are all different but the battle is still the same - I did it and lost 5 stone if I can do it etc lol
seriously - well done honey dead proud of you
Aunty Moon
xxxxxxx
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