Ok first things first only lost 1lb this week but on the good side did'nt gain anything and plus bike goes in for repair tomorrow so I can't wait to start on that next week, other than that, crap week, how come when you try and help someone they expect you to hold there hand all the way to where they need to go? I know it sounds selfish an all but
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well done with the pound honey its still progress and as for the bike - brilliant
take care honey and you know where we are anytime if you need to talk or wrestle Crow to the floor and make him scream !
with tones of love
Aunty Moon
xxx
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Hope everything ok your end and I'll speak to you soon.
Big Bear Hugs
Bear
xxx
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