Last night Mr. Martin and i had a dinner date - at Whole Foods.  I had carrot with kale, he had carrot with spinach.  He's not too fond of the kale yet.  We sat and talked for a bit and then ran some errands.  First day was not too bad, a little jittery from no caffeine, and i thought of my beloved diet coke a few times.  All in all it was fine.  ( Read more... )

Today is day 1 of my journey to better health.  Those who know me know i have struggled with my weight, and as a result my health for most of my life, and in recent years control has been harder and harder.  So, i have decided to start on a new journey to health.  Today is my first day of juicing fruit and vegetables.  For 15 days i will have ( Read more... )