Why do I do this to myself...?

[bearfairie]

I am reading through the F.A.Q. for a homeopathic based "alternative to weight loss" program. At first I was thinking, yay! Alternative to weight loss! Maybe they're talking some sense?  ...Yeah SO MUCH no.

Comments

[witchchild]

and this is why I love you the way that I do. :)

[auntie_sirenee]

Walking, doing an exrrcise tape at home, and then going to the gym every day for cardio and some gentle muscle firm/strengthening/building and minding my fats/processed carbs-to-protein intake did more for me over time than any other fad diet I'd tried up to that point - and it kept the weight off longer when I started to fall back into the old bad habits.

Thank you for this rant.