What's Cooking This Week?

Mar 11, 2014 02:02

I am making an extra effort these days to include red meat in my diet, in addition to the iron supplements my doctor recently prescribed to treat my anemia ( Read more... )

health, menu planning

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jilly_bear March 11 2014, 12:47:51 UTC
I'm making Becky's Swiss steak in the crock pot today.

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tzaddi_93 March 11 2014, 16:06:12 UTC
Dark, leafy greens and legumes are an excellent source of iron as well. Put that steak on a bed of spinach or kale, and throw some lentils or chickpeas in with our rice. :)

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