From the time you become a white belt at my MA school, you begin hearing about the terrifying, challenging - scare the pants off the meanest guy - test. Me? I simply opted out - ‘well I’m not taking a green belt test - ever’. I don’t like to buy into others’ drama and stories about stuff; this feels like all the older kids in my family &
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Much love and honor to you.
P.S. someday, when you have time, could you tell me more about adrenal fatigue?
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*hugs*
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and on adrenal fatigue. it is a somewhat controversial diagnosis, but essentially is caused by chronic long term stress. the idea is that our bodies are meant to run away or deal with danger and then relax and let down - but if we never let down the adrenals poop out. in my case, that was complicated by low iron, low thyroid and no vitamin d in the system. I finally "got it" when this gruff butch naturopath told me that if I kept it up, I would end up on disability for the rest of my life. I would just get to the point where I couldn't get out of bed.
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so very proud of you...
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you are my rock
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