Comments | belushy: (без темы)

belushy

Jun 20, 2007 21:38

Hot, Lazy day ( Read more... )

Comments 5

jen92373 June 21 2007, 03:04:17 UTC

That is the way to look at it. And you have to make permanent changes.

arachnerd June 21 2007, 03:26:58 UTC

good luck with the diet. that would be hard. i have no willpower at all.

kitlucky13 June 21 2007, 03:48:46 UTC

The trick to dieting is exercising..even walking around your neighborhood will help tons. That and eating healthy snacks...like trail-mix.

jen92373 June 21 2007, 04:44:48 UTC

Just dont' over-do it on nuts. They are a great source of protein and Omega-3's...but they are also caloric as hell.

diet! kinkypriest June 21 2007, 03:49:41 UTC

Good luck on the diet. I need to start eating better and exercising, as well...