How I Eat Very Well For Under $20/Week

[bennu_]

I posted this on one of my blogs and it's getting some good responses on Reddit and Facebook, not to mention the blog itself! You may like it.

Hope this helps!

The responses have inspired me to start a blog called healthyandfrugal.com

Lots more good stuff on the way!

Comments

[museinspiredart]

Great article! :-)

Glad you've discovered how to eat healthy and save money. This is how I've been eating for many years. The only things I splurge on are farmers market organic fruit & veggies, raw nuts/seeds, raw milk, free range eggs and grass fed organic meat. Those items bring the food bill up higher, but are worth every dollar.

You might want to look into sprouting...it's super easy, cheap, fun and nutritious! A packet of seeds = lots and lots of sprouts that are so good on salads and in sandwiches.