Flex it & flaunt it.

[bethdeth]

Been noticing a negative correlation between my workout sessions and water retention (as workout activity increases, water retention decreases) and began wondering why, since my workouts don't involve cardio nor do they make me sweat very much. Looked into it (from print resources, not websites) and found out that muscle contractions, lots of

Comments

[surfbaby1968]

very interesting. i like yoga and lifting better than cardio...now i have an excuse for doing more of those. thanks!