i completely understand the stress...acting and ana seem like they'd go together...but they really are enemies...i do two big productions per year...here's my advice...obviously ana and mia are bad, so if you can, get help and stop!! but most likely you, like myself, are not open to that..so my advice is, while doing your play, force yourself to eat as much healthy food as humanly possible, i know it feels gross, but your body really needs it...they've done studies and you actually exume more energy performing on stage than playing sports such as hockey!!! your body needs the nutrients for a good show...once the show is over slowly work yourself into your "normal" eating habits and you'll be good to go...i promise this works!! our director bans anyone in the cast from dieting after we start rehersing.
Thank you so much! That's what I have been trying to do, but I feel like such a fat ass now. Oh well, the play is over; tonight was closing night. Now I have to lose all of this weight before spring break...Wednesday! AHHH!!!
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That's what I have been trying to do, but I feel like such a fat ass now. Oh well, the play is over; tonight was closing night. Now I have to lose all of this weight before spring break...Wednesday! AHHH!!!
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