*hug* I found that my physician was very helpful with solving my anxiety problems. There are many options open to you including diet and behavior changes. The solution may not be pharmaceutical, and they may be able to refer you to a good counselor. Its only too bad that you have to wait so long to get there. I hope that things start working out for you soon.
I can sympathize with you about what it's like to have anxiety attacks. I've been having them for over a decade now. I've never went to go seek help specifically for them even though at one point I saw a counselor for a bit
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I found that my physician was very helpful with solving my anxiety problems. There are many options open to you including diet and behavior changes. The solution may not be pharmaceutical, and they may be able to refer you to a good counselor. Its only too bad that you have to wait so long to get there. I hope that things start working out for you soon.
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I'm not doing so great myself. Krystal and I broke up today, and i'm not taking it very well.
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