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I repress anger.
"Anger and rage have to first be validated, expressed and understood before the underlying affects or cognitions can be effectively addressed...
When we are socialized to view getting angry as negative, evil, immoral or un-spiritual, as so many of us have been, we repress our anger--as we repress other impulses or passions of which we are ashamed."
" ( Read more... ) -
I don't know who to share this with
saw this on Twitter of all things:
"Our paramount task as adults is to correct all the lies & distortions, about ourselves and the world around us, that we learned in childhood."
and then I read an article about anger, because everyone expresses it differently. my friend told me to accept anger as a legit form of expression. it's tough, but I'm ( Read more... ) -
slowing down, making shallow observations II
things have been great these last few weeks.
I've been productive, enjoying sight-seeing in LA, attending my first TNKAT as an audience member, reconnecting with old friends and meeting new ones. Artwalk was quite an experience, and so was getting personal help on resume-cleaning. hell, even a serious "relationship conversation" was refreshing. the ( Read more... ) -
:'(
i hope we start hearing more MJ on the radio. or maybe tv can replay his old music videos. all the time.
