When the thought of going back to work induces a panic attack so severe it can only be quelled by medication, I'd say it's time to quit that job, n'est ce pas?
My husband worked on the London Ambulance service for 16 years. One morning he woke up and knew he couldn't go back. He never did.
It's OK to put yourself first. Your first duty to yourself is to not become another casualty. Listen to your gut reaction, you are having it for a reason and that reason is your own survival. Nobody can say you have not done enough.
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It's OK to put yourself first. Your first duty to yourself is to not become another casualty. Listen to your gut reaction, you are having it for a reason and that reason is your own survival. Nobody can say you have not done enough.
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