A New Day... Err, Night, I guess.

[bitebybyte]

Tuesday, February 21st, 2006

Comments

[betterbodybecca]

You're exactly right! This isn't the you I know at ALL! Get ready to shed this invader asap! :)

You have all the tools and power to do so! Now go forth and kick ass :)

[bitebybyte]

Thanks. :-) While I posted this a few months ago, I just read it again and realize I'm not as self-loathing as I was back in February (although there definitely is still some here), even though I've put on a few more pounds. For the past week and a half, the journaling has really helped, and I also am learning how to be more conscious of what I'm eating - realizing it's the shifts in the scale that make me feel better about myself, not the crap I'm about to shovel into my mouth. :-) So far, so good - one day at a time!

[betterbodybecca]

Exactly, woo hoo!