Skinny Bitch--don't waste your time

[blacknoise]

Since I started working toward this Nutrition Master's, I've definitely become more skeptical about the diet-plan books out there.

So "Skinny Bitch", by Rory Freedman and Kim Barnouin, is a big fucking waste of time. I bought the book to pore over, and while it had me at the beginning (carbs are not the devil, simple sugars aren't a good idea,

Comments

[reposoir]

The Toronto Star reviewed that Skinny Bitch book a few months ago and also ripped it to shreds.

I love me some meat ;)

[spusan]

I read a bit of it, but stopped when they said caffeine is bad. Plus, I really didn't like their tone, they look like a bunch of over-worked (comestically) biatches.

P.S. Alex?? More deets!