Monday, Feb. 21, 10:02 am. There have been too many mornings, too many 5 hour nights, too many long days. Today's going to be another long one...probably a 13 or 14 hour work day. Been here for an hour so far. Don't know why they made my call so early...I've literally done nothing thus far. Doesn't look like I'll be doing anything for another half
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Anyway, just remember that you are good at what you do, and you picked this line of work because you love it. Or, try to remember that.
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grab hands in front of body..open mouth. shake hands/arms briskly and keep mouth open naturally. This should release tension and hopefully lead your body away from getting severe tmj.
and no, chewing gum doesn't help...so don't try it..
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