Running Updates...

Apr 09, 2009 11:10

Another beastly run the day before yesterday. Absolutely demolished my 10-lap (4.565 mile) record, taking over a minute and a half off of my best time and maintaining a really decent, consistent pace (just over 6:30/mile) that is leading me to believe I'll be able to get my 10k time down to 42 minutes if I keep pushing myself. Time to check ( Read more... )

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Comments 2

chickenhat April 10 2009, 01:07:19 UTC
Dude, you're over the halfway mark! Way to go!

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blimpcaptain April 10 2009, 04:22:23 UTC
Grazie! Hoping to hit the track sometime soon and take a shot at those records...haven't done so since December and I'm way overdue. :-)

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