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feeling crappy feeling good
whats funny is how quickly i can go from one to the other.
the whole process has improved:
i've gotten better at identifying what i'm feeling right when it happens.
i'm comfier feeling what i feel than i ever used to be. i now know it's ok to be sad, mad, frustrated, scared, etc. those feelings are normal and totally acceptable.
i recognize that ( Read more... ) -
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i'm tired of boys. where are the men in this town ( Read more... ) -
good week
monday i went to yoga, which i've really missed in the last month, then i took myself to see blonde redhead in detroit. the show was awesome. oh yeah, earlier in the day i went shopping and bought $80 worth of clothes and shoes. i've totally spoiled myself this birthday and it's been great ( Read more... ) -
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tomorrow is my bday. 26. never thought i'd make it this far. glad i'm still here ( Read more... ) -
like a dream
I've been in Germany for a few days now and it's as though my life in Ohio (could easily be Iowa or Texas to the Germans) doesn't even exist. My problems seem so insignificant in light of the ability to step back, view things remotely and create my own reality.
Focus on happiness, love, trust, togetherness, feeling complete and whole, and being ( Read more... ) -
better people
you people saving whales ( Read more... ) -
johari and nohari
this went around awhile back, but i would like to repost for those of you who haven't done the johari yet.
http://kevan.org/johari?name=blukindgrrrl
also decided to be brave and do the nohari for the first time. please be honest :)
http://kevan.org/nohari?name=blukindgrrrl
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he was pulling away but now i understand why. we talked and things are good again. looking forward to the weekend and spending some "quality" time together. i'll get the hang of this locally owned and operated boyfriend thing yet! -
give me bread and no one gets hurt
the days remaining til july 9 will be a test of wills, not so i can lose more weight and help my team win the contest, but to determine if i am strong enough to resist my raging addiction. hello my name is chastity and im a carboholic. -
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i'm eating the biggest salad ever right now. since i twisted my ankle and can't work out as much as i hoped i'd be able to, i pretty much have to live on lettuce and protein until monday july 9th to have any chance of hitting my goal ( Read more... )