damn, it is really hard to get 10,000 steps a day in let me tell you. that is the recommended amount of steps you should take in a day...most people only take about 5,000 steps. well, i have my high-tech pedometer set up so i'm going to take it for a spin tomorrow. i hope i can crack 10,000! i have a really big office at work so when there is
(
Read more... )