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[bodleian]

Just back from the gym where I have completed my first class in over a year. Admittedly it was a stretch class but I did it. I also did 25 minutes on the bike and the same on the treadmill.
Go Me!

Comments

[fansee]

Go you indeed! Give yourself a big pat on the back! FanSee

[bodleian]

Thank-you. I will.

[buzziecat]

Good job.
I'm sending you cyber-pats on your back. :)
buzzie

[bodleian]

Thank-you very much, Buzzie. I celebrated by staying in bed this morning to read. I'll go back to the gym tomorrow. Every 2nd day seems to be the best way for me.

[buzziecat]

Every 2nd day
Sounds like an excellent plan.
What are you reading?

[bodleian]

I'm reading Deborah Crombie's 'In a dark house' which is a series featuring 2 detectives and set in England and when I am driving I'm listening to Victor J Banis's 'Deadly Wrong'.
Just back from the gym again. I used the exercise bike, the treadmill and completed 45 minutes of weights. I can now relax.