I talked to my mom today, and she told me about a conversation she'd had this morning with her doctor. The doctor wanted to put her on a diet. She replied, "I used to be a body builder. Twenty years ago, I had 12% body fat. I've studied nutrition all my life. I've been through colon cancer, chemotherapy, radiation, and ecoli. If I'm a little
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There isn't a lot of evidence that diets work either.
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Yeah, during my 20's she spent several hours in the gym every day, and was in amazing shape. Guys from my high school class hit on her (gross). She did study nutrition hardcore, too. I'd be SO annoyed. Hell, I'd be annoyed now if someone tried to put me on a diet. As if I don't know about all that and am just lolling through life stuffing myself with chips and soda.
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Ok, I laughed about guys hitting on her! Sorry.
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But yeah, overall quality of life is what's most important. When she isn't obese, why worry about a few extra pounds at her age, as long as she's okay with herself?
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Haha, I want to be the kind of woman young guys will always hit on. :P (Just for the ego boost, not because I'd want to date them!)
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