Today is Tuesday, August 22. The New York Mets need to win 24 more games to clinch the NL East.In other Mets news, the Amazins aquired Shawn Green from the Cardinals. In a completely unrelated development, this Sunday happens to be the Mets' annual Jewish Heritage Day. How's that for timing
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Actually, I'm kinda glad to hear you suggesting that you exercise more for the pleasure of it, rather than because you want to get to a certain weight. I think it'll keep you going longer. :)
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Dunno, I'd ditch the scale entirely... I guage my fitness based on how strong/alert I feel, how squishy I am, and how my pants fit. Don't even own a scale; it would be confusing. I think my weight fluctuates throughout the day by around 5 pounds, anyway.
Right now I am quite squishy and it is unacceptable. I'm also insanely busy (it will definitely get worse), but today I fit in a solid 1/2 hr on an elliptical. I'm not sure I trust that machine. I went 2.45 miles in 30 minutes, and allegedly burned 345 calories. (It was on a hill setting.) You seem to have more experience on them than me; are the numbers any good?
(It seems off bc it's easier than running.)
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