Excerise!

[bordi]

I talked to the Dr. and have been given the ok to start riding my stationary bike on top of going to physical therapy. Thank goodness! He said I can ride my bike for 30 minutes on days I don't go to physical therapy. So, now that is my goal for this week. I'm going to ride my bike for 30 minutes everyday but Friday. So far so good. I did it

Comments

[michele12]

Hey! thanks for the reply.my email address is michele.kindraelise@gmail.com i'll try to write more often.once i have your email address:)

[bordi]

mine is mrstallent @ yahoo dot com. :)