I avoid sun exposure because I don't want to get any wrinkles. Sun exposure is the leading cause of wrinkles. I've never been a "sun worshiper" anyways , so it's not that bad. It's not like I'm a recluse though lol , I venture out into it but I really try to limit my exposure. When I go out in the sun I also wear a sunscreen with an SPF of at least 30.
I know that if I'm feeling down a little sunshine really helps. So I'm aware of how it can really help with one's mood.
time to yourself is a very definite MUST!! meditation is good, too. let me know when you will be in vegas for sure, and i will do what i can to come and meet you there. it might not be financially feasible, but if it is at all possible i will try. or maybe LA is a better possibility? i don't know for sure. shanon has family there and we could do double-duty maybe, stay with them and she could spend time with family while i see y'all. anyway, let me know.
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I know that if I'm feeling down a little sunshine really helps. So I'm aware of how it can really help with one's mood.
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let me know when you will be in vegas for sure, and i will do what i can to come and meet you there. it might not be financially feasible, but if it is at all possible i will try. or maybe LA is a better possibility? i don't know for sure. shanon has family there and we could do double-duty maybe, stay with them and she could spend time with family while i see y'all. anyway, let me know.
love love and more love to you.
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