Any kind of advice accepted!!!

[boro69]

Last night we went to a club with my mates and we were dancing for about 6 hours!We had a great time but with the boots on,I could hardly walk afterwords!!!And now my feet are killing me!!!
Any suggestions to make the pain go away????

Comments

[mistressmarilyn]

Soak your feet in cold water for a couple seconds. It will take away the swelling.

[boro69]

Thanks,sweety!!!My feet are already feeling better!!!Cold water helped indeed!!!

[tularia]

Hot and cold swapping. Soak in hot water to relax the muscles and tendons, then in cold to reduce the swelling. 10 minutes for each rotation.
*huggles* Hope they feel better soon!

[boro69]

I forced my mum to wash my feet and she kept moving her fingers along the areas that annoy me most!!!!!But at least the swelling has gone!!!!