Feb 11, 2009 11:10
Deadlift 1-1-1-1-1-1-1 reps
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295, 300 (PR), 300 fail, 285, 290, 280, 280
Te 300 lift felt good. The fail i can attribute to not setting it up right. I dropped the weight to focus on the setup and the form.
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Comments 1
And good work with that bandit-race. Next time register so I can live vicariously through your race times while my knee heals!
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