fran

[botattack]

21-15-9
thrusters - 95 lb
pull ups

11:46 PR

My friend Dan went before me and did 4:20! WTF! I tweaked my left shoulder during this. I didnt warm up enough and i didnt stretch enough. When will I learn.

Comments

[turtlerun]

You're a beast, man, doing it as Rx'd. Nice work!