i've probably had a ton, cuz i ate my whole lunch today, and after school there was a bowl of nuts on the counter, which had almods and spanish peanuts, so i ate a lot. and nuts have lots of fat (thoug hti is good fat) and i think lots of calories too... it also had cashews, but they make me feel sick after a while.
for someone our age who is still growing, then yes, it is roughly 3000 calories. So actually you're doing fine. And ya, same here. Meghan said "oh craig, how are you doing?" and I was like WHAT??? He told me that he had a puffy eye, migraines and dizzy spells. But I didn't know that was enough to put you in hosiptal. So he must not be telling me the full story. But wow, I didn't know he was in the hospital! This must be serious...
well, i was confused, and asked, and he told me his face was out to "here" (imagine a hand approximately... 8 inches from face? exageration, i think, but still her said his eye was stuck shut his face was so swelled, and he had a really bad headache). and headaches and dizzy spells definately aren't enough to put you in hospital (if they are, i'm lucky... i hate hospitals...) so it must be the eye?
yeah, that's freaky. he was really dopey today. i don't think he should have been at school if he was hospitalized and feeling so crappy. but oh well, that's just craig.
and i think it's about 2000 if you want to lose a pound a week (or day?) or something like that, and 2500 is normal, and 3000 i guess is for growing people, but i don't think i'm growing all that much more...
and nomi, a pound a week is normal for a diet. actually, healthy for a diet. a lot of people try to lost too much ot fast - a pound a week is not all that much.
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And ya, same here. Meghan said "oh craig, how are you doing?" and I was like WHAT??? He told me that he had a puffy eye, migraines and dizzy spells. But I didn't know that was enough to put you in hosiptal. So he must not be telling me the full story. But wow, I didn't know he was in the hospital! This must be serious...
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and headaches and dizzy spells definately aren't enough to put you in hospital (if they are, i'm lucky... i hate hospitals...)
so it must be the eye?
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and i think it's about 2000 if you want to lose a pound a week (or day?) or something like that, and 2500 is normal, and 3000 i guess is for growing people, but i don't think i'm growing all that much more...
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Yerah, i didnt think he was supposed to be in school. Why would you COME?
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what are you doing counting calories you CRAZY girl
if anything you should be eating like 5000 a day anyways
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and nomi, a pound a week is normal for a diet. actually, healthy for a diet. a lot of people try to lost too much ot fast - a pound a week is not all that much.
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