Holy Crapola

Apr 15, 2004 12:58

So I tried to give blood today right...being a good perso and all. I couldn't give blood for 2 reasons.....1. I have the lowest iron level the nurse has seen in 10 years and still standing and functioning...she told me to go home and eat the rarest steak i could...2. I had a rainbow bandana hanging from my bag. I amstill trying to figure out ( Read more... )

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s4mo2ke0y April 15 2004, 11:43:52 UTC
The best source of iron, naturally is mean... fish and chicken work too but that doesn't help you does it? Well the best advice i can give (as someone who studied basic nutrition for my personal trainers course) you should eat the greenest vegetables you can find... the deeper the green, the greater the iron content (as well as a few extra vitamins and minerals). Oh yeah, cooking food in a cast iron skillet also increases the amount of iron in the food you eat. The problem with vegetables is that iron is more easily absorbed through meat rather than veggies... mixing the iron rich vegetables you eat with a source of vitamin C will help you absorb more iron... that all I know on this topic, i hope it helps ( ... )

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thanks brazenaffinity April 15 2004, 11:56:59 UTC
Thanks Jonny boy,
my mom told me to make a steak and if she finds out i didn't then i am in big trouble. I don't know. the nurse was like how the hell are you still standing? It was crazy.Oh well I am bummed about the Nelly show but you are right, you should be with nick that day. me and my other Nick will forsurly be coming to the party after Nelly...haha woulodn't that be fab if we brought fucking Nely with us....to the partyu..HOLY POOP IN MY PANTS!

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An Understanding anonymous April 18 2004, 10:55:09 UTC
I'm not sure how to tell you this Sharyn, but we can't be the friends that we were. We just can't be that close. I don't want to talk about what's wrong...but I don't want to hurt you anymore either. The truth is that a few of the things you said in your journal did hurt me. I did slightly feel what I expressed in my journal but in truth, it was gone after I typed it. Regardless however, there are still many things wrong with our friendship. The fact of the matter is that I don't want to be friends anymore. Just aquaintences. We were getting to close and it was wrong of me to let my guard down like that and allow you to get that close to me. This summer I might not be here. I'll be in Ann Arbor, but probably seeking treatment inside of a facility around here like the one in the city where Tom lives. It's to embarassing to talk about for me so I was just going to make you mad at me and then have the friendship break. I'm just doing this because I can't hold friends that close. There are a lot of things that are going wrong ( ... )

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Re: An Understanding anonymous April 18 2004, 14:29:43 UTC
Dear Sharyn, I'm probably Bi-polar. Up and down up and down. You've seen the pattern and so have I and so has Dr. Drake. People with Bi-Polar don't make good friends and I honestly do care about you so I was trying to cut our friendship off. I don't want to be one of those people who you talk about in a few years and say, "He was my best friend...but he hurt me so much and we just ended up going differnt ways..." But if you want to stick with me that's fine. I'm sorry about what I've said.

love, Mitch

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