I have been meaning to start doing yoga. But each time I go to a yoga class, I end up chickening out. It is not that I am afraid of yoga. I am afraid of the people. I don't want to be in the "Oh, it looks like we have a new person" position. I don't want a warm welcome. I don't want for it to be said that the instructor sees some new faces out
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Let me know how you like it once you do try it.
BTW, I tried yoga dvd's and it's not the same as bein in the room with the instructor, the music and a room full of people and none of them are talking. It's so great.
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Do you do yoga every day?
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