Three weeks ago I decided that I needed to get myself into better shape. I've been eating healthy, working out and drinking more water. i haven't lost a pound...but my clothes are fitting better AND I've noticed my workout endurance increasing. The first time i worked out it took me 16 minutes for a mile, then last week it took me 15.5 minutes ( Read more... )

I've been spending way too much time thinking about why it is that i slept so well last night...it's pathetic really. But I think one of the things was that I spent an hour or so before going to bed just chilling and relaxing. i was reading my book and not thinking about work or friends or anything. i was just totally chilled. So i think maybe ( Read more... )

I had a sleep study done last night to figure out how my sleep is going. My sleep therapist is going to think i'm lieing to him because I didn't sleep walk or talk or anything! Apparently I was completely still and calm. The sleep technicians told me i was a real party pooper last night. Talk about a bizzare experience. I showed up at the ( Read more... )

today is so great. I work up this morning feeling incredibly unmotivated. I just wanted to lay in bed but i knew i had to do some stuff for work and i had to clean my room. I started feeling overwhelmed, but decided to try a strategy from one of my organizational cd things. I set a timer for 30 minutes and spent it just focusing on work. Then ( Read more... )

Hi ... my name is Briana and I am an addict ( Read more... )

I'm bored to tears....everybody i know wants to hang out with me tomorrow night. I couldn't find anybody that wants to hang tonight. soooo here I am bored bored bored...well actually I need to clean my room. But that's even more boring than being bored. sheash. Isn't there anybody around to amuse me? I went to the store thinking some Mike's ( Read more... )

I once saw an episode of Malcom in the Middle where the mom got a performance review at work that said she wasn't approachable. The manager suggested she get a beauty make over and have her make up done. After having her make up done she noticed that suddenly people bent over backwards to help her out. For some reason I decided I was in the mood ( Read more... )

I am such a dork. Soooo there are a ton of germans staying at the hotel. I noticed a group of them wearing "lufthansa" badges (ie flight attendents for a german airline). I've been too chicken to actually talk to someone. Today I kind of said some stuff in german and they go "oh you speak german" I said Ja. Everybody got out of the elevator ( Read more... )

This is insane. Ok so it's 11:30 PM and I am not asleep. I'm supposed to wake up at 2 am to get ready for the freakin shuttle that's supposed to pick me up. I should have just taken a red eye flight out to chicago....I'm up all night anyways! Today was really crazy. I had so much work to finish up before i could leave and all of these last ( Read more... )

UGH....I love traveling but I hate the part the leads up to it. I'm so indecisive about what to take with me. Thanks to sarah's help and my webcam last night we were able to get my packing done. (I'm such a nerd...i know!) I'm always so paranoid that i'm going to forget something major. Anyways...I'm leaving for chicago on Saturday. I took an ( Read more... )