Often when I'm depressed, my instinctive reaction is to hide. I don't feel equipped for social interaction, I don't feel fit to be seen. I feel overwhelmingly and inherently guilty and ashamed, though I couldn't give you any real justification for those feelings, beyond a general sense of my own awfulness. Even during periods of the most
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PS: I more-than-understand the instinct you have to double-back on yourself or turn a fast street corner to avoid - of all people - a friend! Doesn't it sound insane? But it's not. I do these things all the bloody time.
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I also understand the occasional dread of seeing people you know.
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