Comments | brokenkitty1: Hey

brokenkitty1

Hey

Apr 03, 2008 15:53

It has been a long while since I have updated this thing. So what have I been up to ( Read more... )

Comments 4

taking_clarity April 5 2008, 18:26:54 UTC

Yay for the great therapist! How do you talk yourself down out of a panic attack? I want in..I never seem to be able to control mine at all after they start....

brokenkitty1 April 6 2008, 00:56:29 UTC

It's basically just talking yourself down. You tend to think irrationally when you are having a panic attack, so let's say that your thinking NOBODY IS GOING TO LIKE ME. You just have to basically ask yourself does that even make sense? Am I psychic? How do I know people aren't going to like me? Does it really matter even if they don't?
Just stuff like that. It probably wasn't a very good explanation lol. I tried.

taking_clarity April 10 2008, 01:11:22 UTC

Seems easy enough in theory...I'll try my best.

taking_clarity April 5 2008, 18:28:57 UTC

On another note...I know how you feel. I've been suffering from the same damned writers block for what seems an eternity. It's frustrating as hell. :/