Awesome! Was it the one at the Birth Center? I'd love to go to something like that but I wouldn't know what to do with the other 4 kids since Patrick works all week.
Glad you had fun though it sounds like it would be great!
I had so much fun! The class is with a lady I took prenatal yoga with, Elizabeth Bonet. She is awesome and this is her first class mixing moms and their babies. She has a PhD in clinical psychology, so the class is half yoga and half mom support. But it is a perfect mix. I think its a great concept and I really think it will help me out...this postpartum angst has got me all mixed up. Francesco is starting to worry its more serious than we thought. PPD or something.. i don't know.
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Glad you had fun though it sounds like it would be great!
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The class is with a lady I took prenatal yoga with, Elizabeth Bonet. She is awesome and this is her first class mixing moms and their babies.
She has a PhD in clinical psychology, so the class is half yoga and half mom support. But it is a perfect mix. I think its a great concept and I really think it will help me out...this postpartum angst has got me all mixed up. Francesco is starting to worry its more serious than we thought. PPD or something.. i don't know.
http://www.floridapsychotherapy.com/
^that is her web site.
http://www.yogafairy.com/
^that is her yoga site.
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