Headaches can suck it

[brooklynn45]

I had my sleep study last night. My technician was awesome, the wire not so much. I had to get up a few times during the night to pee. I manged to only get up once. I woke up with a headache. I have been for the last couple of nights. I have one right now. The tend to go away pretty quickly, but it sucks.

After getting up and trying to brush my

Comments

[richghettogyrl]

When I had to keep track of my sugar levels due to Gestational Diabetes, the hardest part was planning out my meals and snacks for the day. And eating your snacks "on time" will seriously help with not getting to the point of OMG MUST EAT ANYTHING! At least, it helped me. :)

It's a huge change to start planning out meals and snacks and thinking about food in a different way. The hardest part is knowing where your problem times are. Now you can go with your plan for this weekend. And if it doesn't work, then you can plan differently for next weekend. Eventually you'll figure out what actually works to keep you on track. I'm proud of you Brooke. I hope your sleep study shows something, and wasn't just a waste of a good night's sleep. :)

[brooklynn45]

This week so far food wise has been good. I'm still waiting on the sleep study results. I'll post something when I know.