For almost a year now, I've been in what I call "turtle mode". I've pulled my head inside (pulled inside my head), ignored everyone around me, and done nothing
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The closest I come to pre-packaged foods is Macaroni & Cheese (and I only use that as a base on which to create something different). Salt is lightly sprinkled over steaks that are going to be grilled, and that's it. Salt is not a spice; it's a rock. I use fresh meats, herbs from the garden, spices from Penzy's (curry, fenugreek, galangal, ajwain, rosemary, chives, basil, sage, etc.)& fresh ground black pepper. I fry ramen noodles in the wok with fresh produce (some from my garden, the rest from the grocer), or I steam some veggies and have them with a little butter, black pepper, and dill.
I eat out maybe once every other month. And that's usually Subway or my sister's restaurant (and she uses my Grandma's recipes, so I know those meals are healthy) :) A couple times a year I'll crave McDonald's. That's when I know that I need more sodium; so I get a Big Mac & fries and I'm good for another 6 months or so. Any other time, packaged foods are disgustingly salty.
Comments 6
A good breakfast also kickstarts your body in the morning,preventing it from making fat, because it thinks it's not getting enough food..
and.. Alpha release without a decently tested beta? How... Windows.. :p
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You've outlined what you plan to do to "fix" your body. What about your mind?
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When my body is active, my mind gets active. When my body is a lazy lump, my mind shuts down, too.
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There's this party mix that Meagan and I LOVE(d). WAYYYYYYY too salty now to enjoy.
Same with Doritos. I used to be able to eat them by the bag, and I don't even smoke pot!
Now, can't even manage a hallowe'en sized bag.
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The closest I come to pre-packaged foods is Macaroni & Cheese (and I only use that as a base on which to create something different). Salt is lightly sprinkled over steaks that are going to be grilled, and that's it. Salt is not a spice; it's a rock. I use fresh meats, herbs from the garden, spices from Penzy's (curry, fenugreek, galangal, ajwain, rosemary, chives, basil, sage, etc.)& fresh ground black pepper. I fry ramen noodles in the wok with fresh produce (some from my garden, the rest from the grocer), or I steam some veggies and have them with a little butter, black pepper, and dill.
I eat out maybe once every other month. And that's usually Subway or my sister's restaurant (and she uses my Grandma's recipes, so I know those meals are healthy) :) A couple times a year I'll crave McDonald's. That's when I know that I need more sodium; so I get a Big Mac & fries and I'm good for another 6 months or so. Any other time, packaged foods are disgustingly salty.
Reply
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