On the road again....
So after some MAJOR derail-age...I am finally on the road again...the road to success that is (*cheese*)...basically ever since reaching goal, my mind has me spinning out of control on the eating front and I have just not been able to control it
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Even though I'm not lifetime or even at goal yet I can still relate to what you're saying because when I have those bouts of rebellion where I don't count or track or follow the plan when I know I should I just can't seem to find the wherewithall to get back on. It's like "Where do I start?" and journalling seems to be the key for me too. I'm SOOO glad to hear that you're feeling better about your choices and your accountability these past few days! I'm proud of you for taking action and doing something about it. You continue to be a role model for others even when you may not think so my dear! :) That's why we love you!
So are you back to Core or are you still doing Flex now?
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