Decided to start Health Month tonight at 8:36pm so I can also celebrate the end also at 8:36pm on Feb 1st or whenever and enjoy whatever indulgence is most missed
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I just started reading Animal Vegetable Miracle as part a book club. I was hesitant at first because the selections posited for this club all seemed to be geared toward things I don't particularly believe in as part of my own attempt at a healthy lifestyle (like open relationships), but I picked it up anyhow.
It turned out to be super accessible and well-written, and more instructional than preachy, which works well for me. I recommend it.
Animal Vegetable Miracle is SO good- you will love it. It was one of my favorite books I read last year. I think you and Kellianne would both get a lot out of it, and Kingsolver is just an awesome writer (read the Poisonwood Bible if you never have).
Since I started freelancing, online archives of This American Life have become my second-best friend. If you haven't already heard them, I highly recommend the episodes "Testosterone", "Fiasco!", "Middle of Nowhere", "Simulated Worlds", and "Switched at Birth".
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It turned out to be super accessible and well-written, and more instructional than preachy, which works well for me. I recommend it.
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also: PushupFu. oh my god. I'm happier for owning an iPhone because this exists.
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http://www.thisamericanlife.org/favorites.aspx
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