My head is pounding, I can feel my heart in my chest, it's hard to take a deep breath, it's like an anxiety attack, but it's been going on for an hour now, I don't know what to do, I'm kind of scared, I took some meds, but it's not working, scary as hell, I'm craving a cigarette which is just absurd, I haven't had one in over a year, and I've had a
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