I've found a yoga studio I like much better than the first place. Even better: all classes this week are free. The owner encouraged me to try out as many as possible this week, and I have been obliging
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I'm looking forward to trying this myself! I read that it will be really good for the muscles I use for riding as well...that is great news of course.
The morning class will be interesting if you decide to do it. Surprisingly, I've found that I am motivated by things I really care about to be out of bed at 5am (Sonic's trainer) 3x / week, so if you really enjoy it, it might be worth it.
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The morning class will be interesting if you decide to do it. Surprisingly, I've found that I am motivated by things I really care about to be out of bed at 5am (Sonic's trainer) 3x / week, so if you really enjoy it, it might be worth it.
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