(no subject)
I had panic attack yesterday for sure now. All the symptoms matched it -
- Intense fearfulness )a sense that something terrible is happening
- Racing or pounding heartbeat
- dizziness or lightheadedness
- shortness of breath or a feeling of being smothered
- trembling or shaking
- sense of unreality
- fear of dying, losing control, or lising your mind
And that was all of it all clumped into one minute or thirty. I've been dizzy all day and all night. It'll get better though, getting some kind of medicationn
I had a good day today! I got to paint, I like to paint, when I'm not painting I just think about everything and brain goes BLAM. But not when I'm painting, when I'm painting I don't think about anything.
- Intense fearfulness )a sense that something terrible is happening
- Racing or pounding heartbeat
- dizziness or lightheadedness
- shortness of breath or a feeling of being smothered
- trembling or shaking
- sense of unreality
- fear of dying, losing control, or lising your mind
And that was all of it all clumped into one minute or thirty. I've been dizzy all day and all night. It'll get better though, getting some kind of medicationn
I had a good day today! I got to paint, I like to paint, when I'm not painting I just think about everything and brain goes BLAM. But not when I'm painting, when I'm painting I don't think about anything.