mental illness

[calliach131096]

they are scarring me again. That insidious feel in the pit of my tummy. Im affraid of everyone. Its utterly unfounded. I dont even have a clear idea why I should be affraid. Maybe its this time of year. I survived Nov w/out the usual breakdown/massive panic attack my sister and I have the same day every year so I get this mental spaz is long over

Comments

[spaced1]

You should try to find a therapist you feel comfortable talking things through. If you are having an ongoing issue and can not solve it alone sometimes with the help of a trained professional it can make all the difference plus avoid having to take medication which I am glad to see you don't want to.