Really a nothing update...just got some work done and out of the shower and figured I would write something. Football is over, and am currently starting to lift again...nothing really heavy yet, but a decent workout nonetheless. Also am starting on a few of my supplements, though my supplementation will take full effect post-christmas when we
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omg, i am sooooo excited. i love chicken wings... i wish i had some right now.... =(
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later
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