My Grueling Search for a New Crossfit Gym: Part 1

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When I found out I was moving to Rochester, two things started nagging me: How will someone who's never lived outside a major city survive there? and What am I going to do about Crossfit?

I've talked about Crossfit a couple times on this blog, but during the last year of law school its role in my life only intensified. My best friends and constant

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What a fun journey! And despite the crappy coach (as a personal trainer in L.A., you can IMAGINE my frustration at dealing with an entire industry of "actors" moonlighting as fitness pros), it seems like it was a step in the right direction. Keep 'em coming!

NOTE: I had to look up GHD situps. Never tried those at MPH!