Because I'll probably lose the paper I wrote this on...

Oct 09, 2005 17:31

Current
15 Bench
80 Lat
20 A Curl
110 L curl
40 B curl
45 Press/Pull
180 Squat
30 Assis Pull up
20 Assis Dip
70 Tri
25 Free bench

End of Semester
25 Bench
25 A curl
Under 120
90 Lat pull
No assis.
220 Squat
30 Free bench
85 Tri
55 Press/Pull

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Comments 3

detinith October 9 2005, 22:18:32 UTC
Aw, 220 squat. How precious.

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candied_poison October 10 2005, 17:41:36 UTC
bite me. That is 100 lbs over my body weight i'll have you know.

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gmwong2k3 October 10 2005, 03:35:04 UTC
Ambitious, yet ultimately futile!!!!! YOULL NEVER MAKE IT ALIVE!!!!

(actually this is just motivation through caustic negativity, enjoy!)

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