It would, no doubt, be helpful if I wrote in this before I hit the crisis point. Then you guys would have some idea of what was going on, and i could maybe catch shit like this before it turned into said crisis. Oh well, so much for self-responsibility
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On the first list: you can do more than one item. There are different levels of getting rid of the card, but it sounds like you need to get rid of it. The yoga, and any other destressing activites, such as other exercise, is a definite TO DO item. The other two I need to hold for a chat or phone convo. In fact, might just try to reach you by chat. If I don't, I will post more by tomorrow.
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