If you can fill the unforgiving twenty minutes...

[casaubon]

Wow.
Today, I ran for twenty minutes non-stop, without dying.

I think I averaged about 5.7mph (judging by the web route mapper thingy. From 15-19 minutes I wasn't going much faster than a walk, but I sped up for the last minute.

Comments

[saare_snowqueen]

That is really stupendous. Think of how much you have improved since you started this. Bravo!!!!

[casaubon]

Thanks! No one is more amazed than me. :)

[arielstarshadow]

Good for you! I wish I could get back to running. Stupid allergies.

[casaubon]

Thanks!